As innovators of health and fitness, our desire is to help you achieve your
RESULTS, whether that is in our state-of-the-art facility or in the comfort of
your very own home.
We understand the modern barriers to exercising consistently, and we are here
to eliminate those obstacles. Perhaps your life is too busy to accommodate the
hassles involved in commuting to and from a facility to work out, or you simply
desire to work out in a private setting with all the comforts and conveniences
of home.
What's included?
1. An initial consultation: Our nationally certified coaches will visit your
home or office at your convenience to provide an in-home fitness assessment and,
if desired, we'll additionally assess the physical space of your home for
designing a home gym.
2. Home gym design: Our coaches will design a home gym that will not only
meet your fitness and health needs, but will also meet the needs of your budget
and the confines of your space. Once designed, we'll even assemble your
equipment and install it for you. If a home gym isn't feasible for your home or
if you prefer to forego an in-home system, then we'll bring all the necessary
equipment to your door for each workout session.
3. One-hour workout sessions in the comfort and privacy of your very own home
or office.
Contact us at 540.400.7733 for more information or to schedule an in-home
training session. | 
